Who doesn’t love a green smoothie? Smoothies and juicing have exploded on the health food scene ever since Dr. Oz peddled his own recipe for a green smoothie. But are these smoothies really that good for you? Make sure you load up on your greens and keep your fruits in check.
Hello, hello and welcome to the work week! I apologize for my hiatus, but I have been dealing with a lot of things, mainly how to handle stress and juggle about a million tasks at once. I know, welcome to life – no need to complain because I am preaching to the choir. I also just picked up a second job, but I’ll get to that in another post. ANYWAY, what follows is a recipe I created after salivating over the fanciness of Whole Foods. (more…)