Paleo-Friendly Meals: Green Smoothie 2

Who doesn’t love a green smoothie? Smoothies and juicing have exploded on the health food scene ever since Dr. Oz peddled his own recipe for a green smoothie. But are these smoothies really that good for you? Make sure you load up on your greens and keep your fruits in check.

SugarBoy (more…)

Primal-Friendly Meals: Spinach and Feta Turkey Burgers

Hello, hello and welcome to the work week! I apologize for my hiatus, but I have been dealing with a lot of things, mainly how to handle stress and juggle about a million tasks at once. I know, welcome to life – no need to complain because I am preaching to the choir. I also just picked up a second job, but I’ll get to that in another post. ANYWAY, what follows is a recipe I created after salivating over the fanciness of Whole Foods.027 (more…)