Paleo-Friendly Meals: Sausage and Egg Muffins

Let’s be honest. Most mornings look like this: get up late, jump in the shower, do half your makeup, throw on clothes, and run out the door. Then what? Stop at Starbucks and order a coffee and a bagel or breakfast sandwich. Why? Because it’s quick and easy. Who has time to actually get up early and make breakfast? That’s definitely not me. So in an effort to straighten out this Paleo lifestyle, I began prepping weekday breakfast on Sunday! Read on for the recipe. grumpy-cat-meme-good-morning-no-such-thing_thumb (more…)

Paleo-Friendly Meals: Green Smoothie 2

Who doesn’t love a green smoothie? Smoothies and juicing have exploded on the health food scene ever since Dr. Oz peddled his own recipe for a green smoothie. But are these smoothies really that good for you? Make sure you load up on your greens and keep your fruits in check.

SugarBoy (more…)