Paleo-Friendly Meals: Fried Chicken

There’s something so comforting about fried chicken. Crunchy skin…hot out of the oil…smuthered in hot sauce…mmmm. I’ve tried multiple Paleo┬árecipes with gluten-free breading, but it never tastes as good as the real thing. So why try to duplicate it when you can make the next best thing? This recipe is gluten-free, breading-free, quick, easy and CHEAP! Huzzah! Read on for the full recipe.

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Primal-Friendly Meals: Spinach and Feta Turkey Burgers

Hello, hello and welcome to the work week! I apologize for my hiatus, but I have been dealing with a lot of things, mainly how to handle stress and juggle about a million tasks at once. I know, welcome to life – no need to complain because I am preaching to the choir. I also just picked up a second job, but I’ll get to that in another post. ANYWAY, what follows is a recipe I created after salivating over the fanciness of Whole Foods.027 (more…)